HOW CAN WE HELP YOU
Life in Balance Nutrition believes in the promotion of a balanced and sustainable lifestyle with a non-diet approach that decreases the burden of diet related disease. This is delivered through affordable and high quality nutritional services with continued support to reach individual's health goals.
Guest blogger Abbie Reilly (BSc Nutrition) When I first started my nutrition degree, I would’ve considered myself as being a very well researched, up-to-date, and scientifically orientated health enthusiast commonly consuming coconut oil. I really cannot remember why I thought that coconut oil was good for me, I think the solid evidence was ‘it […]
The silly season is coming and we’re giving away some amazing prizes to make your Christmas that extra little bit special. Prizes will be given away each week on our Facebook and Instagram pages so follow up to ensure you get a chance to enter and WIN!
The current existing trends in the dieting world appear to be these so-called ‘superfoods’. The interest stems from the components in the food that are termed ‘bioactive’ (Kulczynski & Gramza-Michalowska, 2016). Goji berries is a fruit with a range of proposed health benefits, including and not limited to; antioxidant; cancer-fighting; immune boosting; blood glucose regulating; […]
SIGN UP TO OUR NEWSLETTER
Keep in touch for the latest news, FREE healthy recipes and SPECIALS.