HOW CAN WE HELP YOU

  • WEIGHT MANAGEMENT

    For all weight loss, gain or maintenance goals, we can assess your diet and create sustainable lifestyle changes that fit your schedule. We can assist in improving your health and quality of life by reaching a healthy weight and providing constant support.

  • PRE AND POSTNATAL ADVICE

    Good nutrition whilst pregnant and after birth is extremely important for the health of mum and bub. We can provide dietary assessment and advice to ensure mother and child are receiving all the nutrients needed in their diets.

  • SPORTS NUTRITION

    If youre training for an event, playing sport at an elite level OR just looking to improve your fitness, we can help improve your performance with a tailored diet plan specific to your athletic level and needs.

  • CHRONIC DISEASE PREVENTION

    Diet-related disease is preventable with good nutrition and a balanced lifestyle. We can help by assessing the adequacy of your diet and providing tailored guidance to assist in the prevention of diet-related disease.

About US

About US

Life in Balance Nutrition believes in the promotion of a balanced and sustainable lifestyle with a non-diet approach that decreases the burden of diet related disease. This is delivered through affordable and high quality nutritional services with continued support to reach individual's health goals.

Our head Nutritionist Gemma graduated from Curtin University with a Bachelor of Science (Nutrition) and is currently completing a Masters degree at Curtin University in Dietetics. Prior to practicing as a Nutritionist Gemma educated the public via her award winning nutrition blog for 2 years and has 4 years experience in the health care industry. Gemma is particularly passionate about sustainable weight maintenance, sports nutrition and pre and postnatal care for mothers and babies. She gets great satisfaction from helping clients achieve their health, performance and weight loss goals and prides herself on providing continuous support to clients on their journey.

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